Tutorial Tuesday..Belly Dancing Moves

Another Belly Dance move in which to master, takes a lot of practice and total control of the mind and body.
When done properly, this move is very fluent and looks beautiful and sensuous.



This form of dance contours and sculpts the body and provides total fitness...try it, practice and let me know what you think.

Much love,
♥♥♥
Milady Leela

Tutorial Tuesday...The Belly Roll

It's Tutorial Tuesday!!! Today's tutorial is about a Belly Dance Move. It takes total control of your abdomen to be able to achieve this move but with practice, it can be done.



I hope this inspires you....The artful form of Belly Dance is a great way to achieve total fitness and is really fun to learn.

Have a great week!

Much Love,
♥♥♥
Milady Leela

Tutorial Tuesday...Wrist Isolation's

First of all, I would like to mention that I was finally able to upload my video onto Youtube. It only took me two days of trying and researching possible issues....but Yay, all s good now. I am not sure what the problem really was but it could have been how the video was saving to my computer.
Regardless, it is now on Youtube and that makes me happy. I am so determined to correct situations like this when they happen! Have you ever had problems with your computer that frustrated you? If so, you know how I was feeling.

Anyway, I think that I have mentioned that I am taking a dance class. I am studying Middle Eastern Dance(Belly Dance) techniques. It is truly very difficult. I have studied dance for a long time but this type of dance goes against all that I have learned. It takes extreme concentration and immense conditioning of your entire body. Below is a video demonstrating wrist isolation's...I hope you enjoy.



Enjoy the rest of your week!

Much Love,
♥♥♥
Milady Leela